With the summer season finally in full swing, you might be on the lookout for a fashionable new pair of sunglasses to add to your stock of accessories. This is probably not news to you but sunglasses are far more than just a simple accessory; they’re almost a necessity for whenever you go out in sunny weather.
Let’s take a look at some of the reasons you should definitely wear sunglasses in the summer:
To prevent eye strain
Ever felt the discomfort of being out on a sunny day and having forgotten to wear your sunglasses? Most sunglasses are specially designed to reduce glare, block harmful UV rays, and improve contrast. This all lessens the strain on your eyes throughout the day.
To protect your retina
The retina is a thin layer of tissue that allows you to see by receiving visual information and passing it on to your brain for processing. If you do not take proper care of your eyes, your retina can decline over time. This causes macular degeneration and ultimately leads to loss of vision. Since research has linked macular degeneration with exposure to UV rays, you must wear sunglasses to shield yourself from the sun.
To prevent eyelid cancer
Eyelid cancer is a type of tumor involving the skin or glands of your eyelids that causes swelling and infection of the eyelid. Like any other part of your skin, your eyelids have the danger of getting cancer due to constant exposure to the sun. So keep in mind to throw on a pair of sunglasses before you head out in the heat!
To lower your risk of getting eye diseases
Eyelid cancer is only one of the many diseases you can get if you don’t have adequate protection against UV rays. Your cornea, the outer layer of your eye that helps you see clearly, is also at the risk of getting damaged by getting either sunburn or keratitis. However, if you wear sunglasses whenever you go out in the sun, you can protect your cornea and shield your eyes from getting any threatening diseases.
Getting the right kind of sunglasses
Now that you’re aware of some of the key reasons you should wear sunglasses in the summer, you need to make sure that you get the right kind. There are countless tutorials available online to help you choose the best sunglasses for your face shape, but it goes a bit deeper than that. You need to get those with bigger lenses with at least 99-100% UV protection so that your entire eye is properly shielded from harmful UV rays.
A final word
Taking precautions such as wearing sunglasses during the summer is one of the most important things you can do to maintain your eye health. However, another step that we highly encourage you to take is to regularly visit your optometrist to check your eyesight and visual health. Here at Superior Eye Care, providing you with the finest eye care is our topmost priority. So make sure you drop by our clinics in Houston, Spring, or The Woodlands in Texas today.